Signs & Symptoms of the Shift, Awakening & Ascension


We are in an unprecedented Individual & Collective Planetary Shift in awareness and consciousness. The changes are affecting everyone Spiritually, Mentally, Emotionally, Physically, Materially and on a Soul level. 
The outpicturing of our Soul Design and our Divine Spiritual Nature in form is being updated, upleveled to express and experience the Higher Octave of Love, Light, Wisdom and Self Expression.  
 The underlying and motivating force of this is Love.  We are led by our Higher Self via Resonance, Coherence and Synergy through the Subtle Energy of the Resonant Fields.
There is a new way of learning, living & being that is needed. Core principles & structures are being re-organized & re-structured.
We are moving from self sacrifice, self serving into self expression...
This is the era of the entrepreneur and the mode of using the higher mind and using one’s intuition for expanded creativity and creative solutions.
No, this is not “airy fairy”...it is a new way tracked by not just those in the Transpersonal, psychological, human potential or spiritual arena & movements; but by progressives in the world of science, business, invention, & behaviorism.

This Shift; which is part of the Soul Alignment, Ascension and individual and collective Awakening is causing an updating of our inner software and outer hardware- meaning our mind, our emotions, our beliefs as well as our body, institutions, and how we live. Some of the signs and symptoms of this Planetary - Multi-Dimensional Evolution are listed below:

• Many people are experiencing sleep disruption and sleep routine changes. Making sure the room you sleep in has a lot of fresh air can be helpful at this time.

• Having trouble staying asleep. – In waking up do some writing, journaling of your feelings, drawing. Many are walking around 3 am. The 3 AM time period is a time when there are less EMF's in play. The main stream routine dictates that many are asleep at this time; whichever time zone you are in. The 3 AM and 3 PM are a times that there is more thinning of the veil and an opening for Spirit. In Spiritualism these are called the times of Spirit. You will notice that this is the time; no matter what the time zone that people tend to have a "dip in energy".  This is characteristically "tea time" or siesta time.  It is a time to take a break and go within; or align within.

• A feeling of sleeping “too much” – Allow the extra sleep as you may be working on innerplane levels and receiving healing on other dimensional realms. Also, if you are doing quite a bit of healing and processing work this does require quite a bit of energy.

• A need for frequent naps – Take this time to refresh and renew.  For some there will be a feeling of extra energy; and disruptive sleep patterns.  As you are aligning more to your Spiritual Nature you will find your "time routine" fluctuating. Spirit knows no time... All is in the time of Spirit. Divine Right timing is beyond the rationalization of ego constructs.  You will have to balance out your routine to feel that you have the support you need and to keep your body-mind healthy.

• A feeling of a need to spend more time alone. Take this time for yourself. Be mindful of isolating. During times of transition and change the inner psyche seeks more of an inward focus. Try and read spiritually uplifting and inspiring articles, books and information. Call or meet up with a trusted friend. Notice your own patterns.  You may require more downtime and alone time; and yet for some, the new balance for you may be that you need to connect with more like-minded individuals and small groups.

• Underlying Anxiety – Meditation and non-structured activities help with this. You can do a walking meditations, yoga and breathwork help with this; as well as talking to people you feel safe and comfortable with in sharing. Going on a TV and/or Radio “News” diet helps with this.

• A feeling of having to get a lot done and experiencing very high, intense energy. – Use your spiritual, mental and emotional tools to create more balance in your life. Remember the Buddhist adage to “Follow the Middle Way.

• Do activities and exercise that bring you back to balance and center-point. Avoid extremes. Extremes will burn you out. Be cautious of the constructed ego urging your toward rash decisions. Until you reach a certain level of Soul Alignment your ego/personality will be bucking for more external movement, impatient with waiting on the directive of your Higher Self.

• Craving fruits, vegetables; especially deep green vegetables and vegetable juices - It is a time of lightening up. Your physical body is choosing food that has more life force energy and that has more chlorophyll - Also, the Green Ray of the vegetable realm assists one in balance, healing and releasing usable energy.

• Some of you may feel like your life and the activities, emotions and what you need to “do” is accelerating. – This is the acceleration point of the Shift and Ascension. – Do activities, meditations and that give you a life enhancing way of releasing your energy in a constructive way. Sometimes swimming, walking, light jogging, yoga and other physical activities help. Keep abreast of your mental and emotional self- care.

• Some of you may feel that a spark has been lit within you and that you feel the Urge to go in a certain direction. This is the Activation part of the Shift and Ascension. Follow your inner knowing and inspiration with balance.  Take action that is guided by the inner directive of the Higher Self.  The decisions made from this Awareness will reflect what is of the highest good for all concerned.  The decisions and focus will reflect the Soul Path and Soul Responsibilities (Soul Contracts)

• Feeling thirsty. – The Shift and Ascension brings pulls a lot of past patterns, physical, mental, emotional symptoms from a deep cellular and energetic level. It is like a purification and cleansing process. – Make sure you are drinking enough water. – if it suits your system higher Alkaline Water, and Mineral Water and/or Oxygenated Water is beneficial

• Feeling you need more supplements. – Make sure you are taking supplements that support you physical, mental and emotional bodies. Make sure you are taking a sufficient amount of multiminerals, B complex with C, as well as supplements, herbs and foods that support your nervous system, mental, emotional, physical and energetic bodies.

• A feeling of wanting to live in a more fulfilled way. – Follow your inner
knowing and prompting on living a more abundant and life enhancing life.

• A feeling of wanting to share and be more of service. – Explore how
you can share, inspire and be there for others in ways that are meaningful.

• A need to eat lighter. As we connect and live more from the Lightbody
there is less of a need for denser foods.– Trust the balance and food intact for you.
 
• Craving meat and/or Protein. This is a way of acclimating to the Shift. This will last for a certain period of time for some and then wane.
 ·        
• Food Cravings in general– You can work with a nutritionist you trust and/or use your own Inner Knowing. There are no hard and fast rules. That is of the Old Paradigm and Way… The Shift and Ascension Process is individual. The key component is balance, re-balancing, alignment, attunement and a focus on all energetic levels in a way that is appropriate for the individual. This is another reason why a good interconnection to your Inner You or Higher Self is so important.

• Relationship Difficulties. – This signals your Shift and growth to move out of what is not longer beneficial or life enhancing. For some this means a breaking up and moving on; for others it will be a shifting of roles. In all instances it will be a re-structuring of relationships of all kinds to assist in growth, health, optimal living, Soul Alignment, Right Relationship and
more fulfillment.

• Periods of sadness, melancholy and mourning for what was or was not. Fleeting feelings of having missed something, or that something is leaving one’s life. – This is a time of cleansing, clearing and releasing what no longer serves. It is important to mourn and release the life that didn’t’ happen to connect in, live and celebrate the life is unfolding for you. Much of this mourning if is what one thought they should have or what family, society or the main stream has dictated one should have in their life. Remember, you are experiencing a loss. It is a time of transition and change. Loss processing and/or bereavement type counseling and support can be beneficial at this time.

• Coughs, Colds and little bouts of allergies – Again a time of clearing on deep physical levels. Many people that normally don't get colds, bronchitis or the flu have been experiencing these conditions. They are a form of deeper cleansing; especially if you haven't been sick for many years.  Muscle spasms, joint pains and for some headaches. Concern would be if you are frequently getting sick; or illness conditions. Again, this will be determined on a Soul level and on the Soul Design and your Soul Path.  Always consult your healthcare practioner or Dr. to clarify.

• Having a feeling of having no past. As you Shift and Ascend you are ever more and more in the present and living simultaneously. You will have more of a connection to your Soul and Higher Self and following your Spiritual Prompting and Unfolding. This is a time of freeing up and be less and less tied to roles, have to or out-dated ways of being and expressing. This signals that you are ascending.

• Feeling lighter. This happens as you connect more and align with the Lightbody. As you ascend you will feel more grounded and yet lighter. Many will feel and impassioned urge to help others be of service during this time of shifting. As you ascend there is a re-focusing of your energy, intentions and life focus in general.  Many crave and value meditation, nature, spiritual practice and artistic expressions.  The Soul is represented as the age of self expression and creativity, so you will find yourself feeling more creative and wanting to express yourself more.

• Being able to “Do More” without physically doing more. Less physical effort or after much perseverance aligning to a time of flow and synchroniscity. This means the ego/personality is “doing” less and the Higher Self is drawing in what is needed.

• Awakened and new found healing abilities, intuition, ie: heat in hands, healing of headaches and aches and pains. People commenting how you have a “healing touch” or that they feel calm in your presence. – Accessing the Higher Self and Soul Qualities for the life enhancement of self and others. This is a time of focusing on forms of service and one’s Soul Purpose unfolding.

• Incongruent body feelings…heavy and then feeling light; or heavy and light at the same time. The denser body is acclimating to the infusion of energy and receiving new energy impulses.

• An awareness of oneness, the joy…the sadness of yourself, family, friends, society and all of humanity. This is an aligning to the “Resonant Field”. This may happen in individual experiences or with a multiple of complex feelings and thoughts, at the same time or individually.

• Cravings of Dark Chocolate, Nuts. – This is due to the body-physical shifting. The protein of the nuts and the calming expanding affect of the chocolate assist in the expansion of awareness. Generally one may crave a variety of nuts and want to eat a few throughout the day or night.

• Eating smaller portion of meals throughout the day. Food will be seen and felt as an enjoyable activity and yet one that is mainly about nurturing and fueling the body.

• Material changes such as changing clothing, ways of dressing, modes of living and routines. – A time of doing that which is more in alignment with the Soul and being Spirit Led. Moving into Right Livlihood.

• Career, job, job position changes. Loss of income, loss of old structures. – This is to further align to Right Relationship and Right Livlihood in away to more live from the Template of the Soul in an inspirational, aspiring, life enhancing way in service to the All That Is. The changes are to re-align and re-direct you to more fulfilled living. The abundance, love and prosperity will be 10 fold. It is a time to connect into all that you appreciate and feel a sense of gratitude for all that you are learning, know and receiving. Do a gratitude and appreciation list. Connect more with your friends. See yourself as a valuable resource. Seek ways to help friends, family and your community. Be of Service… Start a community project.

• There will be a focus on people, relationships, careers, positions, activities and foods that support, fuel, enrich, nurture, nourish and enhance the energetic bodies- Spiritually, Mentally, Emotionally, Physically and Materially.


During this Shift, which is ushering in the New Emerging Consciousness we are getting our “inner and outer software” updated. 
This shift is encoded within all of life and is unfolding in a way and manner that is beyond the control of our surface mind.
Some of the changes that are occurring are: sleep pattern disruptions, digestion issues , nausea ,fluctuations in one’s usual energy patterns; as well as a craving for water. and a craving for water; as well as teas and beverages that are lighter in nature. 

Many people have been experiencing a thirst that they can’t seem to quench.
The key is to drink a lot of water; preferably filtered water, ionized and of a higher
alkalinity.

You may want to limit your caffeine intake, coffee intake and limit or eliminate for a period of time foods and beverages that are dehydrating.
If you are experiencing symptoms of the shift you may also be craving vegetables, especially dark green vegetables and vegetable juice.
This is not to espouse any type of dietary regime or meat vs non-meat. 

The Soul is much more complex than human formulas and recipe books. Your eating focus will need to be as individual as each person.

The intake of hydrating foods and beverages; especially water is assisting in our conductivity. You can check your body’s alkalinity; however more alkaline water seems to assist in our body being more conductive to receive the higher frequency energies.  Also, making sure you have enough minerals and vitamins is also of great benefit; especially minerals.
As we are becoming more and more magnetic (receptive) an environment within the body-mind, to create more conductivity is to assist in drawing in the electrical impulses of the higher, more expanded vibrational frequency.

As we are more magnetic it becomes easier for us to receive the download of electrical wave energy; which means more light… more love.
Part of the quickening is to be able to handle beneficially more impulses and receive more of the expanded energy patterns and frequencies.
3rd and 4th dimensional energy patterns are stepped down into a range that allows for a denser expression of manifested energy. 

We are moving out of the 4th dimensional as a collective expression and into the 5th and 6th.  In truth we are on many dimensions and layers and levels of density and light-form expression.  The lighter the form, to the formlessness and the higher the frequency the less individual form and less density.

At this time as we align to the Soul and merge with our Light Body, align to our embodiment of light we are connecting more to our “Crystal” or Crystalline Nature.
The Age of Aquarius is the Crystal Age – or Crystalline Age.  This is one of the reasons that metals are on such resurgence and that computers use crystals or silicon to make the chips.  The Crystalline age is also the age of being more lucid, experiencing more clarity and moving from projection into perception.  I will go into more detail on this aspect at a later time.  However, suffice it to say that as we connect with our Crystalline Nature, we become more clear; move into perception and this requires accessing and living from the meditative state.
Sacred Geometry is based on the Crystalline grids and we came from this grids. We are a manifested form from these grids. 

The Merkaba; which is a Crystalline structure of light and sound is reflected in the shape of minerals, crystals; and more specifically cut stones.  To align and attune to our Crystalline Nature and the Merkaba we move out of the denser energy frequencies and into the subtle bodies.
The more of the subtle energy that you are in tune with the lighter the form and the faster the energy moves.

The Merkaba is the vehicle of light. it is the "Light Body"; also known as the "chariot".  We actually are this lightbody.  Just as our denser physical body is a vehicle to move through this dimension and life; so is the Merkaba.  The Merkaba shows us "As above, so is below" and "I Am That, That I Am.  You will notice one triangle of light has it's base on the material plane/earth plane, the other triangle of light is inverted and the base is the universal cosmos.  This alludes to the fact that to ascend we need to be grounded and yet extend upward and raise our vibrational frequency. This upward is also inward.  The Ascension is also the Soul Alignment.  We can't ascend without the changes in the mental-emotional-astral, etheric-physical body. 

At the point we are in the Shift the emphasis is to clear the emotional/astral body and assist in the adjustment of the physical body. All bodies correspond with each other; however since the emotional body (energy in motion) is the carrier wave, as the desire body is there, this body needs to be purified, cleared to receive clearer impulses to respond from.  This is why when people are emotionally unclear they react from their conditioning and not in accordance with more life enhancing and higher frequency responses.

Up to this point our physical body has been reflecting a denser energy. This has been termed gross energy. As we ascend connecting into the lightbody our frequency raises, the energy formation is more subtle and the energy patterns and oscillations are faster and less rigid.


The intake of hydrating foods and beverages; especially water is assisting in our conductivity. You can check your body’s alkalinity; however more alkaline water seems to assist in our body being more conductive to receive the higher frequency energies.  Also, making sure you have enough minerals and vitamins is also of great benefit; especially minerals.
As we are becoming more and more magnetic (receptive) an environment within the body-mind, to create more conductivity is to assist in drawing in the electrical impulses of the higher, more expanded vibrational frequency.

As we are more magnetic it becomes easier for us to receive the download of electrical wave energy; which means more light… more love.
Part of the quickening is to be able to handle beneficially more impulses and receive more of the expanded energy patterns and frequencies.
3rd and 4th dimensional energy patterns are stepped down into a range that allows for a denser expression of manifested energy.  We are moving out of the 4th dimensional as a collective expression and into the 5th and 6th.  In truth we are on many dimensions and layers and levels of density and light-form expression.  The lighter the form, to the formlessness and the higher the frequency the less individual form and less density.

At this time as we align to the Soul and merge with our Light Body, align to our embodiment of light we are connecting more to our “Crystal” or Crystalline Nature.
The Age of Aquarius is the Crystal Age – or Crystalline Age.  This is one of the reasons that metals are on such resurgence and that computers use crystals or silicon to make the chips.  The Crystalline age is also the age of being more lucid, experiencing more clarity and moving from projection into perception. 

I will go into more detail on this aspect at a later time.  However, suffice it to say that as we connect with our Crystalline Nature, we become more clear; move into perception and this requires accessing and living from the meditative state.

Sacred Geometry is based on the Crystalline grids and we came from this grids. We are a manifested form from these grids.   The Merkaba; which is a Crystalline structure of light and sound is reflected in the shape of minerals, crystals; and more specifically cut stones.  To align and attune to our Crystalline Nature and the Merkaba we move out of the denser energy frequencies and into the subtle bodies.
The more of the subtle energy that you are in tune with the lighter the form and the faster the energy moves.

Up to this point our physical body has been reflecting a denser energy. This has been termed gross energy. As we ascend connecting into the lightbody our frequency raises, the energy formation is more subtle and the energy patterns and oscillations are faster and less rigid.



Much Love, Light & Wisdom to you on your path,

Michele :)



This is information an excerpt from my DailyOM course  Navigate Your Greatest Soul Shift


I will be sharing more of a detailed list of the Signs and Symptoms of Awakening, the Shift and  New Emerging Consciousness from my upcoming workshop series on Awakening to the New Emerging Consciousness.






 




No comments: