The underlying and motivating force of this is Love. We are led by our Higher Self via Resonance, Coherence and Synergy through the Subtle Energy of the Resonant Fields.
The Soul is much more complex than human formulas and recipe books. Your eating focus will need to be as individual as each person.
We are moving out of the 4th dimensional as a collective expression and into the 5th and 6th. In truth we are on many dimensions and layers and levels of density and light-form expression. The lighter the form, to the formlessness and the higher the frequency the less individual form and less density.
I will go into more detail on this aspect at a later time. However, suffice it to say that as we connect with our Crystalline Nature, we become more clear; move into perception and this requires accessing and living from the meditative state.